Fatty Liver Disease

Some fat in your liver is normal. But if it makes up more than 5%-10% of the organ's weight, you may have fatty liver disease. If you're a drinker, stop. That's one of the key causes of the condition.

There are two main types of fatty liver disease:

Alcoholic liver disease (ALD)
Nonalcoholic fatty liver disease (NAFLD)

Alcoholic Liver Disease (ALD)

You can get alcoholic liver disease from drinking lots of alcohol. It can even show up after a short period of heavy drinking.

Genes that are passed down from your parents may also play a role in ALD. They can affect the chances that you become an alcoholic. And they can also have an impact on the way your body breaks down the alcohol you drink.

Other things that may affect your chance of getting ALD are:

Hepatitis C (which can lead to inflammation in your liver)
Too much iron in your body

Being obese

Nonalcoholic Fatty Liver Disease (NAFLD)

It's not clear what causes this type of fatty liver disease. It tends to run in families.

It's also more likely to happen to those who are middle-aged and overweight or obese. People like that often have high cholesterol and diabetes as well.

Other causes are:

Medications
Viral hepatitis
Autoimmune or inherited liver disease
Fast weight loss
Malnutrition

Some studies show that too much bacteria in your small intestine and other changes in the intestine may be linked to nonalcoholic fatty liver disease.


Diagnosis of Fatty Liver Disease
You might find out that you have the disease when you get a routine checkup. Your doctor might notice that your liver is a little larger than usual.

Other ways your doctor might spot the disease are:

Blood tests. A high number of certain enzymes could mean you've got fatty liver.

Ultrasound. It uses soundwaves to get a picture of your liver.


Treatment of Fatty Liver Disease

There is no specific treatment. But you can improve your condition by managing your diabetes, if you have it.

If you have alcoholic liver disease and you are a heavy drinker, quitting is the most important thing you can do. Talk to your doctor about how to get help. If you don't stop you could get complications like alcoholic hepatitis or cirrhosis.

Even if you have nonalcoholic fatty liver disease, it can help to avoid drinking. If you are overweight or obese, do what you can to gradually lose weight -- no more than 1 or 2 pounds a week.

Eat a balanced and healthy diet and get regular exercise. Limit high-carb foods such as bread, grits, rice, potatoes, and corn. And cut down on drinks with lots of sugar like sports drinks and juice.

http://www.webmd.com/hepatitis/fatty-liver-disease?page=2